Today's post is a short one. The #1 question I get is "What can I snack on?" Here are some protein-filled ideas to satisfy your hunger. Let's get to it!

Hands down, this is my snack/meal when I don't have a lot of time and need something super quick. It's my go-to when I need to throw together a quick appetizer for unexpected guests. Hell, when I need an easy lunch for the kids on the weekend.....you guessed it! MY GO-TO!!!!

Shopping for meal prep can be inconvenient. Have you found yourself in the grocery store, trying to remember off the top of your head how many pounds of chicken, how many cups of diced carrots, or how many ounces of fat-free chicken broth? It's an annoyance I've repeated many times over. I finally make it home and realize I've still forgotten some ingredients. It's GAMEOVER for my meal prep plans for the evening. Never fear, coach Eb is here to save the day!

Tender chicken covered in spinach and feta along with plenty of melted cheese! Spinach, feta, and fresh herbs is a fabulous flavor combination that I particularly enjoy. It screams GREEK!

Ground beef and cauliflower combine to create a hearty weeknight casserole that both kids and adults will love. Serve with tortilla chips and sour cream.

These garlic-forward salmon balls are tender and flavorful. Add them to a salad or grain bowl for a boost of protein. Or, serve them with your favorite complex carb and vegetables for a healthy dinner.

This easy Bruschetta Chicken Bake is packed with fresh ingredients for a wholesome dinner, but takes as little as 15 minutes to prep and put in the oven. It is easily one of my favorite easy dinner recipes. If you enjoy Bruschetta as an appetizer, you are going to love it as a full meal!

Skillet grilled seasoned chicken is paired with the Greek salad staples of tomatoes, cucumbers, onions, olives, and feta cheese.

Fajita veggies that taste just like your Chipotle restaurant favorite! This is seriously the easiest recipe to make with just three main ingredients. And once you’re done, you can top them on everything!

This honey garlic shrimp is undoubtedly a dinner favorite! Juicy shrimp are coated in a savory-sweet n’ garlicky glaze. And the best part? It’s done in about 20 minutes!

Breakfast tacos are a delicious way to switch up your morning egg routine! Just scramble some eggs, cook some bacon, chop up your...

Egg muffins are a healthy, easy, on-the-go breakfast. They’re filling, low-carb, and perfect for meal prepping. Just switch up a few simple veggie and protein ingredients to create delicious combos that will last you through the week!