Today's post is a short one. The #1 question I get is "What can I snack on?" Here are some protein-filled ideas to satisfy your hunger. Let's get to it!

Hands down, this is my snack/meal when I don't have a lot of time and need something super quick. It's my go-to when I need to throw together a quick appetizer for unexpected guests. Hell, when I need an easy lunch for the kids on the weekend.....you guessed it! MY GO-TO!!!!

Shopping for meal prep can be inconvenient. Have you found yourself in the grocery store, trying to remember off the top of your head how many pounds of chicken, how many cups of diced carrots, or how many ounces of fat-free chicken broth? It's an annoyance I've repeated many times over. I finally make it home and realize I've still forgotten some ingredients. It's GAMEOVER for my meal prep plans for the evening. Never fear, coach Eb is here to save the day!

These garlic-forward salmon balls are tender and flavorful. Add them to a salad or grain bowl for a boost of protein. Or, serve them with your favorite complex carb and vegetables for a healthy dinner.